8 Foods To A Flatter Stomach

1. Bananas Potassium—like the amount found in a medium-size banana—works wonders when it comes to helping your body get rid of excess water weight. 2. Lemons Squeezing a teaspoon of …

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10 Most Powerful All Natural Pain Killers

1. Garlic Garlic relieves pain and inflammation in osteoarthritis and rheumatoid arthritis through the flavonoid quercetin, which may dampen the inflammation-causing chemicals called leukotrienes, prostaglandins and histamines. 2. Apple Cider …

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