20 Foods You Should Never Eat & Why

#4 Farmed Fish Like Tilapia

Eating tilapia is worse than eating bacon in some ways. Be sure to avoid farmed salmon, too. It’s often called ‘Atlantic’ salmon or just salmon. University of New York at Albany researchers found dioxin levels in farm-raised salmon to be 11 times higher than those in wild salmon. The environmental pollutants are linked to cancer, organ damage and immune system dysfunction.