#15 Shady coffee drinks
The benefits of drinking coffee are real. In fact, researchers are even finding it can protect against liver cirrhosis and help people live longer after liver transplants. Did you know a typical 16-ounce pumpkin spiced latte contains a whopping 50 grams of sugar. All of that sugar, particularly high-fructose corn syrup, is hammering our livers and even contributing to non-alcoholic fatty liver disease.